The Ultimate Guide to Beaches and Bathing Spots Around La Spezia

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La Spezia, nestled on the coast of the Ligurian Sea, serves as a gateway to some of Italy’s most beautiful and tranquil beaches. With its proximity to the iconic Cinque Terre and the Gulf of Poets, the region is dotted with stunning bathing spots that cater to all preferences—whether you seek secluded coves, family-friendly sandy shores, or dramatic rocky landscapes. This comprehensive guide explores the best beaches and bathing spots around La Spezia, offering you everything you need to know for a perfect day by the sea.

1. Baia Blu, Lerici

Baia Blu is one of the most popular beaches near La Spezia, located between Punta Santa Teresa and Punta Galera in Lerici. This beach is renowned for its crystal-clear blue waters, making it ideal for swimming and sunbathing. The beach is well-serviced with amenities such as sunbeds, umbrellas, and a bar, ensuring a comfortable visit. The scenic views and tranquil atmosphere make Baia Blu a favorite among both locals and tourists.

2. Spiaggia di San Terenzo, Lerici

San Terenzo offers a charming beach experience right under the historic San Terenzo Castle. Spiaggia della Marinella, a smaller sandy beach, is perfect for those who prefer a quieter, more intimate setting. The water here is shallow and calm, making it an excellent choice for families with young children. The beach is within walking distance from the main San Terenzo beach, providing a more secluded alternative while still being close to local amenities.

3. Spiaggia di Fiumaretta, Ameglia

Located at the mouth of the Magra River, Spiaggia di Fiumaretta is a picturesque beach known for its fine, light-colored sand and gentle slopes. This beach is particularly popular among families due to its shallow waters and lack of strong currents, making it safe for children. The beach also attracts water sports enthusiasts, offering ideal conditions for sailing and windsurfing. With its well-maintained facilities and pet-friendly areas, Fiumaretta is a perfect destination for a relaxing beach day.

4. Punta Corvo, Montemarcello

For those seeking a more adventurous beach experience, Punta Corvo is a hidden gem that requires some effort to reach. Located near Montemarcello, this beach is accessible either by boat or via a steep path with about 700 steps. The beach is known for its dark gray sand and the dramatic cliffs that surround it. The seclusion and natural beauty of Punta Corvo make it a rewarding destination for those willing to take on the challenge.

5. Palmaria Island Beaches

Palmaria Island, just across the channel from Portovenere, offers some of the most stunning beaches in the area. The island is part of the Portovenere Regional Natural Park and is known for its diverse landscapes, including pebbly beaches, rugged cliffs, and Mediterranean vegetation.

  • Spiaggia di Punta Secco: Also known as Spiaggia del Secco, this is the main beach on Palmaria Island. The beach is pebbly, with clear turquoise waters, making it perfect for swimming. It’s accessible by a short boat ride from Portovenere, and visitors can choose between free beach areas or beach clubs offering additional services【44†source】【55†source】.
  • Cala del Pozzale: Located on the southeastern shore of Palmaria Island, Cala del Pozzale is a pebbly beach surrounded by cliffs and lush vegetation. The beach is accessible only by sea, adding to its secluded charm. A small bar and restaurant provide refreshments, making it a great spot for a relaxing day.
  • Cala della Fornace: This small cove is fringed by cliffs and covered in Mediterranean vegetation. It’s accessible only by boat, and the crystal-clear waters make it an ideal spot for swimming and snorkeling. Due to its position, the sun doesn’t hit this beach all day, offering a cooler option during hot summer days.

6. Byron’s Grotto, Portovenere

Byron’s Grotto, named after the famous English poet Lord Byron, is not a traditional beach but a dramatic rocky area perfect for swimming and sunbathing. Located near the Doria Castle in Portovenere, the grotto is surrounded by steep cliffs and offers a unique and picturesque setting. This spot is ideal for those who prefer a more rugged and adventurous seaside experience.

7. Spiaggioni di Tellaro

The Spiaggioni di Tellaro consists of a series of secluded beaches near the village of Tellaro, characterized by their natural, rugged beauty. These beaches are accessible primarily by boat or via challenging hiking trails, offering a peaceful escape from more crowded areas. The clear waters and picturesque surroundings make this area perfect for those looking to connect with nature.

8. Spiaggia di Fiascherino

Spiaggia di Fiascherino is nestled between two picturesque villages and offers tranquil waters and scenic views. The beach is relatively secluded, making it a peaceful spot for sunbathing and swimming. Nearby, Caletta di Lerici provides another beautiful location for relaxation, with its exotic-like atmosphere and clear waters.

9. Spiaggia Libera, Fiumaretta

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Also known as Spiaggia libera Marinella, this small, free beach is located in Fiumaretta. It’s a short stretch of sand that offers a more natural and less crowded beach experience. The best time to visit is during the summer months when the weather is warm, and the crowds are smaller.

Conclusion

La Spezia and its surrounding areas are home to some of Italy’s most beautiful beaches and bathing spots, each offering a unique experience. From the rugged cliffs of Punta Corvo to the serene sands of Fiumaretta, there’s a beach for every type of traveler. Whether you’re looking for adventure, relaxation, or a family-friendly environment, the coastal gems of La Spezia provide the perfect backdrop for a memorable seaside escape.

Parmesan, Balsamic & Ham Tour - Foodie's Delight Tour

Modena Food Walking Tour

Afternoon Aperitivo Tour