Discover La Spezia: A Hidden Gem of Liguria

La Spezia, a vibrant coastal city nestled in the Gulf of Poets, is often overlooked by travelers in favor of the famous Cinque Terre. However, this charming city offers a mix of history, culture, stunning views, and mouth-watering cuisine. Whether you’re using it as a base to explore Liguria or spending a few days soaking in its local charm, La Spezia has plenty to offer.
Is La Spezia Worth Visiting?
Absolutely! Many travelers pass through La Spezia on their way to the picturesque villages of Cinque Terre, but those who take the time to explore are rewarded with a city that blends maritime history, breathtaking coastal scenery, and authentic Italian culture. La Spezia offers convenient transport links, a lively food scene, and rich cultural experiences, making it a worthwhile stop on any Italian itinerary.
La Spezia is also home to several vibrant local traditions and festivals that showcase its unique character. Whether you are interested in historic naval sites, contemporary art, or enjoying fresh seafood by the harbor, the city provides a rich, multifaceted experience.
When to Visit
Spring (March–June)
Spring is a fantastic time to visit La Spezia. The temperatures are mild, with plenty of sunshine, making it ideal for outdoor activities such as hiking, biking, and exploring the nearby coastal villages. The crowds are significantly smaller compared to summer, and accommodation prices tend to be more affordable.
- Weather: Mild temperatures, increasing warmth by late spring.
- Pros: Ideal for hiking, fewer crowds, and good travel deals.
- Cons: Some attractions may still have limited hours.
Summer (July–August)
The peak tourist season in La Spezia, summer brings vibrant energy to the city. Beaches are bustling, ferries run frequently to nearby islands, and local festivals are in full swing. However, this is also the hottest and most expensive time to visit, so it is best to plan and book accommodations well in advance.
- Weather: Hot and lively, around 30°C (86°F).
- Pros: All attractions are open, summer festivals in full swing, great for beachgoers.
- Cons: High prices, crowded, requires early reservations.
Early Autumn (September–October)
Early autumn is one of the best times to visit La Spezia, as the summer crowds diminish but the warm weather lingers. This is the perfect season for food lovers, as the region’s harvest produces fresh, local ingredients that appear in many restaurants.
- Weather: Warm in September, cooler by October.
- Pros: Fewer tourists, great for hiking and sightseeing.
- Cons: Some seasonal attractions begin to close.
Winter (November–March)
Winter in La Spezia is quiet, but it offers a different kind of charm. While the temperature drops, the city’s cultural scene continues with local events and exhibitions. If you enjoy a peaceful atmosphere and don’t mind occasional rainy days, this could be an excellent time to visit.
- Weather: Cooler, with some rainy days.
- Pros: Low prices, fewer tourists, great for a quiet getaway.
- Cons: Many ferry routes and attractions have limited availability.
How to Get to La Spezia
By Air
La Spezia is conveniently located near several international airports:
- Pisa International Airport (PSA): 80 km away (~1 hour by train or car).
- Genoa Cristoforo Colombo Airport (GOA): 110 km away (~2 hours by train).
- Florence Airport (FLR): 150 km away (~2 hours by train or car).
By Train
- La Spezia Centrale is the city’s main train station with frequent connections to Pisa, Florence, and Genoa, as well as direct trains to Cinque Terre.
- For train tickets and schedules, visit: https://www.trenitalia.com/en.html
By Car
- Major Highways: E80 (Genoa–Livorno) and E33 (Parma–La Spezia).
- Parking: Limited in the city center, though some paid and free parking options are available.
La Spezia’s Festivals and Cultural Events
La Spezia Estate Festival (July–August)
This summer festival brings the city to life with a mix of music, theater performances, and cultural events.
International Jazz Festival (July)
Italy’s longest-running jazz festival, featuring world-renowned artists in various stunning venues across the city. Learn more: https://www.portoveneregrand.com
Palio del Golfo (First Sunday of August)
A thrilling historic rowing competition between 13 seaside villages, culminating in a grand celebration and fireworks. Read more: https://en.wikipedia.org/wiki/Palio_del_Golfo
Coppa Byron (July/August)
Inspired by Lord Byron’s famous swim across the Gulf of Poets, this 8 km race attracts swimmers from around the world. More details: https://www.portoveneregrand.com
Vele d’Epoca dell’Alto Tirreno (May)
An extraordinary vintage sailboat regatta in Le Grazie, showcasing classic yacht craftsmanship. Read more: https://discoverportovenere.com
Best Hotels in La Spezia
Whether you’re looking for a luxury stay, a mid-range boutique hotel, or budget-friendly accommodation, La Spezia has excellent options.
Luxury & Boutique Hotels
- Le Ville Relais – A charming boutique hotel with an infinity pool and panoramic views of the Gulf of Poets. Website
- The Poet Hotel – A stylish, modern boutique hotel located close to the train station, making it a great base for exploring the region.
Mid-Range & Comfortable Stays
- NH La Spezia – Overlooking the harbor, this hotel offers comfortable rooms, modern amenities, and a highly-rated breakfast. Website
- Affittacamere Casa Dane’ – A well-reviewed guesthouse near the train station, offering clean and modern rooms at an affordable price.
Budget-Friendly & Cozy Accommodations
- Glam Resort Villa Maria Luigia – A charming boutique guesthouse with elegant rooms and excellent service.
- Affittacamere del Golfo e delle Cinque Terre – A budget-friendly guesthouse with great reviews, located in a convenient central area.
For more accommodation options, visit: https://www.booking.com/city/it/la-spezia.html
Best Restaurants in La Spezia
La Spezia is known for its delicious Ligurian cuisine, fresh seafood, and traditional Italian flavors. Here are some of the top-rated restaurants in the city:
Fine Dining & Traditional Italian Cuisine
- Andree – A contemporary restaurant with an open kitchen, known for its high-quality dishes and modern take on traditional Italian cuisine.
- Osteria Della Corte – A must-visit for lovers of Mediterranean flavors, offering beautifully plated dishes in an elegant setting. Website
Authentic Ligurian & Seafood Specialties
- La Pia Centenaria – A historic eatery famous for its wood-fired farinata and focaccia, a true taste of La Spezia. Website
- Dai Pescatori – A seafood restaurant serving incredibly fresh dishes, directly sourced from local fishermen.
Casual & Quick Bites
- Trattoria Bellavista – A friendly, family-run trattoria offering traditional Italian dishes in a warm atmosphere.
- Panificio Triangoleria Rizzoli – A fantastic bakery specializing in triangular focaccia with a variety of toppings, perfect for a quick snack.
Top Museums in La Spezia
La Spezia boasts a rich cultural scene with several museums that cater to a variety of interests. Here are some must-visit museums:
Amedeo Lia Museum (Museo Amedeo Lia)
Housed in a restored 17th-century convent, this museum features over 1,000 works collected by Amedeo Lia, including paintings, sculptures, and artifacts from the ancient to the modern era. More info
Naval Technical Museum (Museo Tecnico Navale)
Located near the military arsenal, this museum showcases a vast collection of historical figureheads, ship models, nautical instruments, and documents, highlighting Italy’s rich maritime heritage. More info
Archaeological Museum at the Castle (Museo Archeologico del Castello di San Giorgio)
Situated in the restored Castle of San Giorgio, this museum conserves materials from historical Lunigiana, offering insights into the region’s cultural identity from prehistoric times to the medieval era. More info
CAMeC – Centre of Modern and Contemporary Art
Inaugurated in 2004, CAMeC hosts significant civic collections of modern and contemporary art, including works from various editions of the “Gulf Prize” and donations from prominent collectors. More info
Ethnographic Civic Museum (Museo Civico Etnografico “G. Podenzana”)
This museum offers an exhaustive synthesis of the popular culture of Lunigiana in the 19th and early 20th centuries, highlighting the characteristic aspects of a society and territory with feudal origins. More info
Diocesan Museum (Museo Diocesano)
Located in the historic center near the Lia Museum, the Diocesan Museum is housed in the ancient Oratory of St. Bernardino. It showcases artifacts that trace the religious history of the region, including notable artworks and liturgical items. More info
Museum of Seals (Museo Del Sigillo)
Situated in the Palazzina delle Arti, this museum offers a comprehensive collection of historical seals and stamps, spanning from the Bronze Age to the Art Nouveau era. More info
Final Thoughts
La Spezia is more than just a gateway to Cinque Terre; it’s a city brimming with history, culture, and coastal charm. With its rich naval heritage, thriving local markets, breathtaking coastal scenery, and a variety of culinary delights, La Spezia has something for every traveler. Whether you are wandering through its charming streets, indulging in Ligurian seafood, or taking a ferry to explore the Gulf of Poets, you’ll leave with unforgettable memories.
If you are planning a trip, take advantage of La Spezia’s central location and stay a little longer—you won’t regret it! For more information, check out these resources:
- Official La Spezia Tourism Website: https://www.visitspezia.it/en
- Trenitalia Train Tickets: https://www.trenitalia.com/en.html
- Cinque Terre Ferry Schedules: https://www.bestofcinqueterre.com/ferry-schedules
Buon viaggio!
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