La Spezia’s Coastal Gems: Exploring the Top Beaches of a Riviera Paradise

fiascherino la spezia

La Spezia, nestled between the stunning Apuan Alps and the picturesque Ligurian Sea, serves as a gateway to the renowned Cinque Terre. This vibrant city, rich with naval history and filled with 19th-century charm, offers a blend of historic and modern sights that make it an intriguing destination for tourists and history buffs alike. Known for its lively Via del Prione and the revamped Piazza Giuseppe Verdi, La Spezia offers breathtaking views that have captivated visitors for centuries, including iconic figures like Napoleon and poets George Byron and Percy Bysshe Shelley​ (The Crazy Tourist)​​ (Italia.it)​.

The city is a treasure trove of attractions, from the historic Castello di San Giorgio to the bustling waterfront areas and the hidden gems of its public gardens and the Isola Palmaria, a serene escape with beautiful beaches and fascinating caves​ (The Crazy Tourist)​​ (TripSavvy)​. Whether exploring the extensive naval history at the Technical Naval Museum or taking a relaxing stroll along the Morin promenade, La Spezia offers a profound experience that intertwines the past with the present​ (TripSavvy)​.

Spiaggia di Santa Teresa – This beach captivates with its serene, historical charm and proximity to ancient relics, providing a tranquil retreat for history enthusiasts.

Cala Maramozza, Lerici – A secluded spot ideal for snorkeling and intimate beach experiences, enriched by the surrounding rugged cliffs and natural beauty​ (BlumenRiviera)​.

Spiaggia di San Terenzo – Features historical significance with its castle and is frequently alive with cultural events like international photo exhibitions​ (Cinque Terre & Beyond)​.

Spiaggia della Marinella – Known for its long sandy stretches, ideal for sunbathing and swimming, with easy access and full amenities​ (Affittacamere e B&B a La Spezia)​.

Spiaggia di Fiumaretta – A dynamic locale where river meets sea, favored by water sports aficionados. Its accessibility and family-friendly atmosphere make it a popular choice​ (BlumenRiviera)​.

Spiaggia di Punta Corvo – Accessible by a steep trail or by sea, this beach is a hidden gem offering dark gray sands and a quiet, natural setting. It’s particularly mesmerizing and less known to tourists, offering an exclusive beach experience​ (Discover Portovenere Blog)​.

Cala del Pozzale – Offers peace and natural beauty, providing a quieter alternative to more crowded beaches. Its pristine setting is perfect for those seeking solitude​ (BlumenRiviera)​.

Spiaggia della Venere Azzurra – A lively beach bustling with events and amenities, making it a hub for tourists seeking a vibrant beach atmosphere​ (BlumenRiviera)​.

Spiaggia di Fiascherino – Between two picturesque villages, it offers tranquil waters and scenic views, ideal for a peaceful beach day. Nearby, the exotic-like Caletta di Lerici provides a beautiful spot for relaxation​ (Discover Portovenere Blog)​.

Spiaggia di Calata Doria – Situated in the heart of the city, blending urban convenience with beautiful seaside views. It’s perfect for those who enjoy easy access to city amenities while soaking up the sun​ (BlumenRiviera)​.

In conclusion, La Spezia is not merely a stopover; it’s a destination filled with cultural depth and natural beauty. It provides a perfect starting point for adventures into the Cinque Terre and beyond, making every visit a unique blend of exploration and discovery​ (TripSavvy)​​ (Italia.it)​.

For more detailed explorations of what La Spezia has to offer, you can read more about its attractions and history here and here.

What to Do in Monterosso al Mare in July

Monterosso al Mare, the largest of the Cinque Terre villages, blossoms into a hub of cultural and recreational activities each July, offering a blend of sun, sea, and entertainment that captivates both locals and tourists. From serene beach days to vibrant cultural events, Monterosso in July is a must-visit destination. Here’s your guide to enjoying a perfect July in this picturesque Italian Riviera town.

Cultural Festivities and Events

July in Monterosso is packed with events catering to all tastes and ages, turning this charming village into a lively cultural arena. Here are some highlights:

  • Royal Academy Lyrical Concert: Begin your cultural journey on July 9 at the Molo dei Pescatori with a night of classical music under the stars.
  • Literary Encounters: As part of the “Un mare di libri” series, notable authors like Marco Buticchi and Lidia Ravera will present their latest works at the scenic Molo dei Pescatori, providing a perfect blend of literature and seaside ambiance.
  • Cinque Terre Art Festival: Don’t miss out on unique performances, including the intriguing “Interiezioni” by Pierpaolo Capovilla, which promises an evening of poetry and electronic music on July 27.
  • Craft Markets and Puppet Shows: For those looking for local crafts or family-friendly entertainment, the artisan market and puppet shows, including a delightful rendition of “Little Red Riding Hood,” offer a wonderful evening diversion.

Wine and Dine Experiences

  • Vinvagando: On July 15, indulge in a wine tasting event that meanders through Monterosso’s historic center, offering a taste of local vintages and culinary delights.
  • Night of Poetry and Panizza: Experience local culture with poetry readings and traditional Ligurian panizza tasting on July 27.

Music and Dance

  • Choral and Piano Concerts: The Church of San Giovanni Battista and Piazza Fegina will host several music nights featuring sacred choirs and lively piano bars.
  • Traditional Dances: Join the locals at Piazza Garibaldi on July 16 for an evening of liscio (traditional Italian ballroom dancing) and group dances.

Outdoor and Sports Activities

  • Water Sports and Beach Time: The clear waters of Monterosso beckon for swimming, kayaking, and diving. For those looking to venture further, boat tours provide an opportunity to fish or simply enjoy the breathtaking coastline.
  • Trekking and Cycling: Take advantage of cooler days to explore the scenic trails of the Cinque Terre. The Alta Via delle Cinque Terre offers shaded paths ideal for hiking or mountain biking.

Practical Tips for Visiting

  • Transportation: The 5 Terre Express train is the most efficient way to explore Monterosso and the surrounding villages, with frequent service allowing you to hop between towns effortlessly.
  • Accommodation: Booking in advance is highly recommended as Monterosso is a popular destination in July. Options range from charming bed and breakfasts to luxury hotels.

Special Events

  • Photography Exhibition: On July 29, immerse yourself in the culture and beauty of São Tomé and Príncipe through a photography exhibit and book presentation by Giorgio Pagano.
  • Festival Internazionale di Musica Cinque Terre: Conclude July with a grand symphonic concert by the Orchestra Sinfonica Scuola di Musica di Fiesole on July 29.

What to eat


When visiting Monterosso al Mare, be sure to indulge in the local cuisine, which beautifully showcases the flavors of the Ligurian coast. Begin with a plate of freshly caught anchovies, a regional delicacy, often served marinated or fried. For a hearty meal, try the trofie al pesto, a traditional pasta dish tossed with homemade pesto made from fresh basil, pine nuts, garlic, Parmesan cheese, and local olive oil. Don’t miss out on the opportunity to taste the panizza, a unique chickpea flour pancake that’s a cousin to the better-known farinata. Seafood lovers will relish the variety of dishes featuring the day’s catch, served in local trattorias along the waterfront. To satisfy your sweet tooth, end your meal with a slice of lemon cake, a zesty dessert that perfectly captures the essence of the Italian Riviera.

What To See Aoround Monterosso.

Monterosso al Mare, one of the five picturesque villages of Cinque Terre, is home to several notable historical buildings that add to the charm and allure of this coastal region. When visiting Monterosso, you can explore these captivating structures that echo the rich history of the area:

  1. Church of San Giovanni Battista: This beautiful church, situated in the heart of Monterosso’s old town, dates back to the 13th century. It features a striking façade of black and white marble stripes, typical of the Ligurian Gothic style, and houses important artworks including a crucifix attributed to the school of Van Dyck.
  2. The Oratorio dei Neri (Oratory of the Dead): Adjacent to the church of San Giovanni Battista, this oratory is known for its baroque interior and its role in the history of Monterosso’s religious brotherhoods. It serves as a fascinating glimpse into local religious practices and art.
  3. The Capuchin Monastery: Perched on the hill of San Cristoforo separating Monterosso’s old town from Fegina, the newer part of town, this monastery offers not only a spiritual retreat but also some of the best views of the Cinque Terre coastline. The monastery, which dates back to the 17th century, also houses works of art including a painting attributed to Anthony van Dyck.
  4. The Castle of Monterosso: This ancient fortress, which has origins dating back to the 16th century, overlooks the village and offers panoramic views of the surrounding area. Although much of the castle is now in ruins, its remains still demonstrate the historical military importance of Monterosso.
  5. The Tower Aurora (Torre Aurora): On the edge of the historic center, overlooking the sea, this defensive tower was part of the ancient system of fortifications intended to protect Monterosso from pirates. Today, it stands as a symbol of the village’s resilience and history.

These buildings not only provide a historical context to the picturesque landscapes of Monterosso but also offer a deeper understanding of the cultural heritage that shapes this unique part of Italy.

Monterosso in July offers a rich tapestry of experiences that combine the relaxed ambiance of seaside life with the vibrancy of Italian culture. Whether you’re sipping local wine, enjoying a concert by the sea, or diving into the crystalline waters, Monterosso al Mare in July is a celebration of life and culture not to be missed.

css.php